January Girl’s Day! « CrossFit Portland Girls

January Girl’s Day!

We had a great time yesterday at Girl’s Day. Erin coached 30 lovely ladies through the intricacies of rowing technique. This was one of the most supportive, high energy days we’ve had so far! Everyone was so encouraging and supportive during the final workout, not to mention really psyched about rowing! It was great seeing a lot of new faces and making new friends. Thanks to all the ladies who came out yesterday!

Girl’s Day Jan ‘10 from CrossFit Portland on Vimeo.

Posted on January 24th, 2010 under Girl's Day Out, News • RSS 2.0 feed • Both comments and pings are currently closed

One Response to “January Girl’s Day!”

1
jessica:
January 24th, 2010 at 7:51 pm
Nice job Erin in teaching us the rowing techniques at Girl’s Day!
It was so great!

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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