Featured Paleo Recipe

Vinegar Coleslaw

This coleslaw recipe is quick and easy. It makes a great side dish, or is good if you need a quick snack.

olive oil
apple cider vinegar
ground mustard seed
whole cumin seed
celery seed
poppy seed

Slaw – Trader Joe’s has a great broccoli slaw all ready to go. But I’ve seen premade slaws at all of the grocery stores. Or you can take the long way and shred your own cabbage or broccoli.
It’s up to you on the ratios and amounts of everything. You want a 2:1 ish ratio of vinegar:oil. I also will just grab a pinch or two, or handful, depending on how much I’m making of each of the spics. I will usually mix the vinegar and oil and spices altogether. Then pour the mixture over the slaw and mix it well. You can eat it right there, or put it in the fridge for later. Or if you like your slaw nice and saturated, like I do, it will be good the next day. Because of the oil, you’ll want to take it out of the fridge a little bit before you eat it, so the oil will thaw.

Wondering what other recipes you can make? We have some great Paleo Recipe Suggestions every month!

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Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.