combating depression « CrossFit Portland Girls

Posts tagged combating depression

Here Comes The Rain

From Rochelle ~
Looking out my window and seeing the grey ceiling is discouraging.Â Being a California girl I miss the blue skies of winter and the high clouds on a cloudy day.Â The Pacific NorthWest offers a perma-ceiling, with very little cloud break, which could lead to feelings of hopelessness, lethargy, lack of motivation, or [...]

Posted on September 23rd, 2008 under Mental Health. Tags: combating depression, crossfit women, women in crossfit. Comments Off

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.