Girl’s Day Out « CrossFit Portland Girls

Posts tagged Girl’s Day Out

December Girl’s Day Out!

What an awesome day we had! We met lots of new friends and spent time with old friends, too.
We learned four great exercises, and everyone did so amazing during the workout! I can’t believe how everyone rocked it! We had a special surprise animal relay finisher. So much fun! We galloped like horses, walked like [...]

Posted on December 13th, 2008 under Girl's Day Out. Tags: crossfit women, Girl's Day Out. Comments: 2

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Disclaimer!

Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.