Posts tagged Ladies Night Out

January Ladies Night Out!

We had a GREAT time Friday night at Old Wive’s Tale for the first Ladies Night Out! WOOHOO! Not a spandex in sight or a pullup bar to play on. We got dolled up and mingled. Welcome to those who were new, we were glad to make new friends. We hope to see you again [...]

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Disclaimer!

Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.