paleo « CrossFit Portland Girls

Posts tagged paleo

Quick Tip – Yummy Breakfasts

A great way to ensure that you’ll have yummy breakfasts every morning without the hassle is to cook ahead of time. People often ask about breakfast options, particularly when paleo, but there are so many!
I love a good ground turkey stir fry with lots of veggies, and it only takes about 5 minutes to prepare. [...]

Posted on October 10th, 2008 under Paleo Diet, Quick Tips. Tags: breakfast, paleo. Comments: 1

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Disclaimer!

Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.