Stress « CrossFit Portland Girls

Posts tagged Stress

When You’re Stressed . . . Get Moving!!

Work is backing up, people are yelling at you from every direction, you spent an hour answering emails while you were chicken-necking to squint at the screen, the kids are hungry, laundry is piling up at home, there’s no time cook,Â you wish that there was more time in the day . . . when are [...]

Posted on October 3rd, 2008 under Mental Health. Tags: crossfit women, Stress, women in crossfit. Comments Off

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Disclaimer!

Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.