Posts tagged temptation

Quick Tip – Prepare for Temptation

Really, eating paleo is just about planning in general. But that also goes towards staying away from stuff you don’t want to be eating.
If you know you’re going to be in a party situation, or whatever, where there will be goodies and nibbles and other things lying around SCREAMING your name, be prepared! Bring [...]

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Disclaimer!

Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.