women only calsses « CrossFit Portland Girls

Posts tagged women only calsses

A Fabulous First Class For Women!

We had a great first class tonight with Rebec and Dawn. Welcome to Dawn! She didn’t want me to put her picture up, but she did such an amazing job that I just had to!

It’s really tiny, so you can’t really see her, but she’s taking some nice, heavy kettlebells for a walk. Yay Dawn!!!
If [...]

Posted on October 22nd, 2008 under News. Tags: crossfit women, women in crossfit, women only calsses. Comments Off

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Coming Up!

Girl's Day!

Where: Crossfit Portland!

When: May 8, 1-3pm

This is a very special Mother's Day Edition of Girl's Day. So bring your mom to Crossfit! Take the opportunity to let her experience what all that crazy nonsense is you're always so excited about! If your mom's doesn't live in town, bring a mom-like figure. And guys you don't get off the hook either. Have your mom sign up online and come, too!

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Disclaimer!

Any workout/dietary/supplement suggestions are for the average woman. You should consult a professional before beginning any plan or supplements due to effects or interactions with other supplements, medications or lifestyle choices.